First of all, shampoo and cream rinse, there is a misconception about cream rinse, especially. Cream rinse only makes it easier to comb hair, it doesn't do much for the overall heath of it, other than making it easier to comb and therefore causing less breakage. You would need to add heat to the scalp with a towel for at least 15 minutes. This opens up the cuticles of the hair so it can accept the moisture and benefits from any cream rinse or conditioner.
Now shampoo, that�s a different story. Most shampoo that you get in any drug store is full of harmful soap and the only ones I have found to be any good are the "no more tears" kind that Johnson and Johnson make for kids.
